There is   often a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Total Vitality aims to bridge the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a health condition, or developing a healthy relationship with food, Total Vitality offers a variety of services and packages designed to meet your needs.

Happy Family


In A Nutshell

Total Vitality is a Naturopathic clinic focused on being the best natural health care clinic in Sydney with  the treatment and prevention of disease from a holistic perspective, in a welcoming and comfortable, yet professional environment. It is based in the Inner West Sydney suburb of Strathfield (near Burwood and Enfield).



Our Services
  • Face to Face or Online

    1 hr 30 min
    220 Australian dollars
  • Comprehensive test of DNA functional SNPs (blockages)

    1 hr
    300 Australian dollars
  • Test for the 49 most common food sensitivities.

    1 hr
    230 Australian dollars
  • Six week educational program

    6 hr
    500 Australian dollars
  • Individualized programs tailored to your specific needs.

    2 hr
    220 Australian dollars
  • What ever your health challenge, there is a strategy and programme.

    1 hr 30 min
    220 Australian dollars
  • Ongoing support for the stressful periods in your life

    1 hr
    120 Australian dollars
  • Tailor Made Education for Your Business

    5 hr

My name is Giulia Mezzapica (pronounced Julia) and I’m a registered Naturopath.
I qualified on the 30th November 1998 After 4 years of full time study I have  4  Advanced Diplomas: Naturopathy, Nutrition, Herbal Medicine and Homeopathy.

However, all those diplomas don’t make the best Naturopath, I believe that I have always had the ability to “tune in” to people and find the “real” cause of the dis-ease, and, with over 24 years experience in practice, and thousands of hours of practice and further studies, there is no illness that I cannot help.

 I have natural treatment protocols for most conditions; for example,  type 1 and type 2 diabetes,  weight loss, headaches, stress, infertility, men’s problems, chronic diseases (asthma, arthritis, eczema, chronic fatigue syndrome) children (ADD/ASD/ADHD allergies and behavioural and learning difficulties)  immune deficiency,  digestive disorders (IBD / IBS, ulcers/ reflux) and many, many more.

 I use only the best quality practioner herbs, vitamins and medicines as well as diet, lifestyle and stress management programmes to achieve the best result for your condition.


  • Advanced Dip. in Naturopathy

  • Dip. in Homoeopathy

  • Dip. in Nutrition

  • Dip. in Herbal Medicine 

  • Cert IV TAE (teaching) 

Fresh Produce

"The health and lifestyle choices we make today define our life tomorrow."

- Giulia Mezzapica


consuklt f2f.png

Get in touch today using the form on this page, note your preferred day and time to book a callback from Giulia

or call the number below.

+61 403 172 737


Thanks for submitting! We will be in touch soon!